All of us want to live a full life, look young, healthy and fresh and have the energy to attend to our needs till our last breath. This need not be just wishful thinking if only we remember that all it takes is a little care and a few healthy … Continue reading
Healthy Promblems To Stay Away From: Heart Disease: Coronary heart disease or the CHD, which is also commonly known as Heart attack results to about 17 million (approximately 30%) deaths in a year throughout the world as per the World Health Organization (WHO). It is a medical emergency and it … Continue reading
People often say, “You are what you eat”. Good health reflects you eating right! Having the right food in the right quantity can help you live a longer and a healthier life. Many illnesses and conditions—such as heart disease, obesity, high blood pressure, and type 2 diabetes—can be prevented or … Continue reading
Health is one of the most important things in life that you will ever possess and it is very crucial to take good care of your health. From taking care of your day-to-day diet to exercising on a regular basis, there is quite a bit to be done to keep … Continue reading
In the year 1948, the WHO also known as the World Health Organization defined Health as a “State of physical, mental and social well being and not merely the absence of disease or infirmity.” The statement has now been modified to include the ability to lead a “socially and economically … Continue reading